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I'm the Master of Catching Colds – and I'm Able to Share with You How to Avoid One

Around this period the previous year, I was participating in a broadcast in the company of three performers. There was a hip-hop artist with Ghanaian roots, a well-known pop singer, plus a renowned mezzo-soprano. It was deep midwinter. The previous evening, I attended a longtime friend's 60th birthday, squeezed into a pub's event space in a Surrey location. The festivities were fun, yet now, simply to make conversation, I pondered how it was possible to avoid catching a cold with many partygoers were contributing to a chorus of sniffles and coughs. Incidentally, what explains the trumpet-like nose blows, and others don’t? A question for another day.

Their Take from the Trio

Upon referencing the party, the group of artists in the waiting area did two things. First, they shrunk away from me slightly. Secondly, they launched into an animated conversation on how to avoid catching colds and this understandable due to their profession was almost an obsession. I get that, yet I'm personally involved – I need to dodge colds no matter what since my colds are more severe than others'. I don’t have a medical certificate to confirm this, but I know it to be true. My symptoms persist. My nose is more blocked, my throat feels rougher, my coughs are harsher, more persistent and seem infinite. My family, wise to the couple of quick throat-clearances which herald the coming storm, either kick me out of the room or leave themselves. When I worked as a sports broadcaster, my teammates behind the scenes became familiar with the indicators. “Headphones off!” the producer would yell to his team prior to me blasting their ears, overloading their audio gear.

Dealing With Stuffy Noses

When it comes to congestion, I could go on and on. Aerosols, liquids, even the sharp aroma of warm spirits my mum prescribes … they help briefly before giving up. Nothing is quite as sad as the sound of a Birmingham accent delivered with no nasal airflow. In other words, it can sound nasal even normally. Fortunately, this often brings compassion, though that's not necessarily beneficial. In my first year away at university, without my mother's home remedies, the janitor in our dorm showed me kindness. “I know exactly what you need, you poor thing. I'll return shortly.” She was very lovely, with a strong Irish accent, and demanded I eat the fresh, skinless onion she presented to me. She observed me eating it. Kind soul. No improvement resulted, unfortunately, except for upsetting my stomach and creating bad breath.

The Singer’s Prevention Strategy

So no, I loathe winter illnesses and firmly believe avoiding is superior to treating which whether folk remedies or not, are ineffective. I listened intently along with the rapper and the pop star while she explained her health practices. With forthcoming bookings to sing for her supper over Christmas, she clearly took it all very seriously. She instructed us to sanitize hands regularly during the cold months as far as I could deduce plus, specific measures were necessary when it came to parties and what not. Ahead of any such engagement, she advised several sprays of Vicks First Defence into both nostrils – regardless of symptoms. Drastic. I like it. And, get this, she required a repeat application after the party with another couple of squirts of the product.

What Happened Next

I was in. And I can report I didn't sniffle all winter. It wasn't perfect: the countless bottles of First Defence I bought, mislaid, reacquired, rediscovered, etc. And that dispiriting moment you realise you’ve sat on the little vessel of hand gel stored in your pocket and it’s now splurging everywhere. However, a small cost for the benefit. With winter returning, I'm stocked up with the mezzo-soprano’s recommended ordnance. I'm set for the fight.

GB
By

Gina Bradley

Elena is a finance enthusiast and blogger who tests cashback platforms to help UK users find genuine opportunities.

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